Mental Health

Free short-term counselling, longer-term counselling through a Mental Health Care Plan, and therapeutic groups on issues like anxiety.

You shouldn't have to explain the basics of being LGBTIQA+ or living with HIV before you can talk about what's actually going on for you. Our counsellors and peer workers already understand the weight of stigma, discrimination and family rejection, so the conversation starts where you need it to.

Thorne Harbour Health

200 Hoddle St, Abbotsford VIC 3067

Mon-Fri: 9AM-5PM

Online

Mon-Fri: 9AM-5PM

Cost

Free short-term $50 per session long-term

Contact us

Phone:(03) 9865 6700

Start Intake

What we help with

Our counsellors and peer workers support people around:

Coming out, identity exploration and gender affirmation
Anxiety, depression and low mood
Relationships, break-ups and family rejection
Loneliness, isolation and building connection
Grief, loss and trauma
Stigma, discrimination and hate-based experiences
Living with HIV and sexual health stress
Building resistance in the face of adversity
Developing tools to manage poor mental health
Building a stronger sense of self

If you’re unsure whether counselling, AOD or family violence support is the best fit — we can help you decide. There is no wrong door.

Please note it may take up to several weeks for us to process your referral. We understand that waiting for support can be difficult. In the meantime, please see our crisis support links if you need immediate help.

Support options

Choose a mental health support that works for you.

Short-term Counselling (Free)

Free, short-term support (up to 6 sessions)

May suit if you:

Need support quickly (wait times may apply, unless you’ve had a recent HIV diagnosis)
Are experiencing financial hardship
Are looking for brief or solution-focused counselling

Long-term Counselling ($50 a session)

We're sorry, this service is currently full. We'll let you know when it reopens!

With a Mental Health Care Plan from your GP you can access up to 10 medicare-subsidised sessions per year with our Under the Rainbow program.

May suit if you:

Want longer-term therapy
Prefer greater session flexibility
Are able to contribute to session costs

This program costs $50 out-of-pocket per session. An intial upfront fee of $151.55 is charged, followed by a $101.55 medicare rebate.

Groups

We also run structured therapeutic groups for LGBTIQA+ people focused on:

Anxiety, stress and mental wellbeing
Substance use and mental health
Building coping skills and confidence
Strengthening relationships and connection

Call us to find out more about our therapeutic groups or find upcoming dates below.

Outside Central Melbourne

If you are aged 26+ and live in Dandenong, Melton, Bendigo, Kyneton or Echuca, we offer free, local support through the Mental Health & Wellbeing Locals.

Location

200 Hoddle Street, Abbotsford. Time-limited street parking is available nearby. The clinic is a five-minute walk from Victoria Park Station, with bus stops located on Hoddle Street.

Accessibility

Our site is wheelchair accessible.

We have one accessible parking bay in the rear car park and another on Studley Street, next to the building. Please call reception on (03) 9865 6700 if you need further directions.

Your privacy

Your information is kept confidential and secure. We only share your information with your consent or where required by law. You can request access to your medical record at any time. Our services comply with Australian and Victorian privacy laws.